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High-Protein Foods Promote Gut Health

Protein, in particular, is an essential macronutrient because it offers the critical amino acids that these gut bacteria require for growth and function. The gut microbiota contributes to the digestive system’s general health and integrity by breaking down and metabolizing protein.

What Are Mini-Guts?

However, it is vital to highlight that mini-guts are still developing and do not fully replicate the human intestine. They lack sophisticated structures and functions in a genuine stomach, such as a complete immune system and blood supply.