Keeping a Detailed Diet Journal to Address Stomach Issues
Keeping a careful food diary can be a handy tool for identifying and treating gastrointestinal…
Natural Remedies
Natural Remedies
Sourdough Bread to Treat Stomach Problems
So, the next time you eat a slice of sourdough bread, remember that you're not…
Natural Remedies
Honey as a prebiotic?
In addition to its prebiotic properties, honey provides a variety of other health advantages.